WHAT IS PB RESOLUTION YOGA ONLY?

PB Resolution is an easy to follow, 8-week yoga program that’s designed to grow your practice AND your confidence.

It’s the evolution of my first program, PBYP, which is home to over 5,000 members and growing. Maintaining the same philosophy as the first PBYP, PB Resolution is based on the belief that the “Perfect Body” is simply the healthiest version of the body you already have.

But beyond the yoga, PB Resolution is an 8 week journey of self discovery. Each week begins with a question that starts with “what’s your why for…” The answer to each question helps you dive deep into your motivations and challenges you not only to finish the program, but also to take what you’ve gained and apply it to your daily life. Add in access to the private Facebook group and its thousands of incredible members ready to cheer you on and support you along the way, and you’ll be able to reach your goals of a stronger, healthier you!

WHAT'S OUR WHY?

Our philosophy with PB Resolution is that knowing why you do what you do is the key to reaching your goals. Erin pours her 13 years of experience as a yoga instructor and her knowledge as a NASM Certified Personal Trainer into every single day of this 8 week program.  It’s designed to challenge you no matter where you are in your practice, all while encouraging you to discover yourself like never before. With PB Resolution, we believe the “why” is just as important as the how. Every week we ask you a different version of “what’s your why?” What’s your why for being on this page?  What’s your why for considering a fitness program like PB Resolution?  Helping you answer that question as well as giving you the tools to achieve your goals is what PB Resolution is all about.

ARE YOU READY TO STICK TO YOUR RESOLUTION?

EXCLUSIVE EXTRAS!

$149

Or 3 payments of $49.66!

Quick FAQ: Lifetime access means that as long as PB Resolution is around, you have access to it. Also, your 3 months of Cook Smarts starts when you decide! Even if you join today, you can start Cook Smarts whenever you’re ready even fi it’s after your program start date. And we also want to be clear: our 100% guarantee means you there’s no risk! If you find this isn’t for you, we’ll refund you within 30 days.

WHAT CAN I EXPECT?

THE YOGA

All of the 24 classes range between 30-40 minutes, making it easy for you to fit it into your day. Each class targets different parts of the body with Check Point classes built in for you to track your own progress. Each class varies in difficulty, but is always accessible with modifications for all levels. And with classes like “You Flexy Thing”, “Twisty Hippy Flow” and “Yoga Spa,” you’ll be both challenged and relaxed. 

THE PRIVATE FACEBOOK GROUP

Many times this group has been referred to as the best part of the PB programs. People really support each other and it’s been incredible to see the stories and journeys shared in this group. Fellow PB-ers organize informal meet-ups to make new friends (because how hard is it to do that as an adult?!), people have couch surfed around the PB Community, kidneys have been donated (YUP!), Secret Santas organized— it’s truly unlike anything on the internet today. As a member of PB Resolution, you’ll get immediate access to the group and be able to see for yourself what I’m talking about.

THE MEAL PREP

We are so excited to have partnered with the leading expert in meal planning resources, Cooks Smarts! You’ll get access to their premium plan for 3 whole months when you join PB Resolution so that you can plan healthy and delicious meals no matter your goals. There’s over 1,100 recipes with ratings from real home cooks who’ve made them, and FULL nutritional information for each recipe. Every meal includes a gluten-free, paleo, or vegetarian option, too. Combine that with how-to videos, 1-click grocery lists, weekend prep tips, smart ingredient planning to reduce waste, and much much more— seriously, it’s as amazing as it sounds. NOTE: Your 3 months start whenever you decide. It doesn’t start until you activate it yourself. 

WHO IS ERIN MOTZ?

I’m the co-Founder of Bad Yogi & voice of real yogis everywhere. I’m a NASM Certified Personal Trainer and have been teaching yoga for over 13 years. I can honestly say I’ve been a student of the human body for over a decade. My years of independent study in anatomy, biomechanics, kinesiology, and personal training with my experience teaching yoga to a diverse group of private clients ranging from pro athletes to stay-at-home moms, have taught me how to get results. I’ve combined everything I learned over the years to develop PB Resolution, a program that will challenge you and target all the parts of the body in fun and creative ways. In my spare time I’m a wine drinker, cheese eater, and not your average yoga teacher; you won’t hear much Sanskrit, I totally forgive you if you don’t know your asana from your elbow, and I believe that yoga is for everyone, from the kale loving vegan to the prize winning deer hunter. I may be a Bad Yogi, but if I’m being totally honest, teaching yoga has been one of my greatest joys; I practice to feed my teaching, but I teach to feed my life.  

IS PB RESOLUTION YOGA ONLY FOR ME?

If you’ve been searching for something to strengthen, tone, and improve your yoga practice, this is exactly what you’re looking for. I’ve always believed in making your yoga practice fit into your lifestyle without taking over your entire life. PB Resolution Yoga Only not only fits seamlessly into a busy lifestyle, but it’s progressive, which means it grows as YOU grow. As you progress and improve, your classes will advance with you.

Wanna see posts from our PB Resolution community?  Check out the hashtag #pbresolution.

What if I’m not a yogi?

Oh, I’m so glad you asked! You don’t have to be a “yogi” in order to benefit from or complete this program. There are modifications offered, so you’ll feel challenged without feeling like this is impossible. 

Our members are talking…

"Erin has leveled up yet again! PBYB resolution is a fantastic addition to the PBYB family.
If you are ready for a challenge that is made to fit your level whatever it may be, you have come to the right place. The addition of Cook Smarts makes it well worth your money!
The addition of strength training is perfect for those trying to sustainably build your practice for stronger asanas. Thank you Bad Yogi!"
Anne M.
"As an elementary school teacher, PBR (and its predecessor PBYP) provide the right amount of rigor and flexibility for a busy schedule. Bad Yogi has given me enough structure to follow their programs consistently with enough variety to keep me engaged. PBYP was instrumental in helping me gain strength and flexibility, improve my overall physical and mental health, and as a bonus...lose 20 pounds in the last year! With the new launch of PB Resolution, I am excited to continue my self care journey. Peanut Butter Yogi for life! 🙂

Thanks for all you do!
Namaste,
Diane"

Diane

ARE YOU READY TO STICK TO YOUR RESOLUTION?

EXCLUSIVE EXTRAS!

$149

Or 3 payments of $49.66!

Quick FAQ: Lifetime access means that as long as PB Resolution is around, you have access to it. Also, your 3 months of Cook Smarts starts when you decide! Even if you join today, you can start Cook Smarts whenever you’re ready even fi it’s after your program start date. And we also want to be clear: our 100% guarantee means you there’s no risk! If you find this isn’t for you, we’ll refund you within 30 days.

WHAT IF IT’S REALLY NOT FOR ME?

If you absolutely hate it, though I bet you won’t, it’s not a problem! Simply write to us and let us know you want a refund and that’s it! I want you to be here if YOU want to be here.  If you don’t, it doesn’t do me or you any good to force to pay for a program you get nothing from. So as with ALL Bad Yogi products, if you don’t like it, you get a refund.

MORE QUESTIONS? I'VE GOT YOU COVERED

Will this help me lose weight?

If your body is holding on to some extra weight, then this will be an excellent tool to help you release that. If weight loss isn’t your primary goal, this is a great way to maintain where you’re at and improve your strength, flexibility and overall health. The great thing about yoga is that it meets you where you are. An over-simplified reason as to how yoga helps with weight loss is, simply: it helps further stimulate our parasympathetic nervous system (PNS), which is the branch of our nervous system that regulates our heart rate and allows us to “rest and digest” when we don’t need to be in “fight or flight.” Very simply put: our PNS calms our bodies while our sympathetic system controls our fight or flight response. As we go about our daily life, even small stresses can trigger that “fight or flight” mode, and the PNS is what regulates it. When our bodies are under a lot of stress, our fight or flight response shoots out of control, sending our bodies in to overdrive. In that state, we over-produce stress hormones like cortisol, which contributes to unnecessary weight gain. Yoga helps bring it back in to balance by toning the PNS, strengthening our body’s ability to cope with little stresses so they’re less triggering and less harmful. Too much info? Really sorry! I get a little excited about this stuff! 😉

What if I don't care about losing weight?

If weight loss isn’t your primary goal, this is a great way to maintain where you’re at and improve your strength, flexibility and overall health. The goal of losing weight isn’t for everyone and it doesn’t have to be.  This program isn’t just created with the goal of helping people lose weight, but with the goal of helping people get healthy. If you lose weight along the way, so be it, but the focus is on feeling stronger and healthier.

Is this a scam?

Buying things on the internet can feel so sketchy sometimes can’t it?! I totally get it and am not offended you’d even ask! The short answer is HECK NO. I’m a real person and Bad Yogi has been around since 2013. You can see a little more of what we do on www.badyogi.com and do a little undercover stalking on Facebook (I’m Bad Yogi Official over there), on Instagram @badyogiofficial, and even on YouTube.com/badyogiofficial. We pour our heart and souls into everything we create. From the shortest 5-minute free class to a fully comprehensive premium program like this, you can trust that we have your back and we’re here to take care of you. No scams, no BS, no fakery. You’re part of the (very real) tribe now. Deal with it 😉 <3 

How long is it?

It’s 8 weeks long! And it’s fully scheduled so you know exactly what you’re doing every single day. No guess work and no decision fatigue. Does anyone else hear angels singing or just me?

What if I’m not flexible?

NEWSFLASH! You do NOT need to be flexible or strong to do this program. That’s like saying you can’t take a shower because you’re dirty. HELLO! You take a shower to GET clean. In that same vein,: you do this program to improve your strength and flexibility. There are no pre-requisites here except desire! 😉

What is Bad Yogi?

Bad Yogi is a yoga & lifestyle brand that creates yoga classes for real people. My name’s Erin and my partner Adrien (aka “The Frenchman”) and I are the founders of Bad Yogi. In my 13-year time as a yoga teacher, I always jokingly called myself a Bad Yogi because I didn’t fit in with the stereotypical yoga snobs who all dressed, looked, and acted alike no matter what city I visited. I hated the exclusive, judgmental nature of the yoga community and wanted to impart some kind of change to prove that it doesn’t have to be this way. So, I wrote an article on the Huffington Post that called the yoga world on its bluff and that’s when the Frenchman said he’d join me in my quest to turn this into more than just a little article destined for Internet obscurity. With his 15 years of entrepreneurial experience and my drive to be a better voice for real yogis, we started Bad Yogi together and have been making yoga a little more accepting every day since. Today, we still offer TONS of yoga— short & sweet free classes online, full length classes inside our digital studio, and a few variations of PBYP, but we also have a collection of yoga tops, a podcast, a digital magazine, and a large & engaged community across Facebook, Instagram, and YouTube.  

Will it work on my phone or tablet?

Yes!  Just use your favorite browser to log into your account and you’ll be all set. The entire platform is 100% compatible with screens of all shapes and sizes.   And if you want it to show on your phone with the rest of your apps, there’s an option for that! Check the resource section in PB Resolution to find out how.

What if I don’t like it?

If you find this is just not for you, we’ll happily refund you within 30 days. We don’t want an ugly breakup, so we keep a no hassle refund policy, because we want to ensure you have the best experience possible without sweating it if it’s not for you.

What’s the difference between this and just doing your free classes online?

A free class online once in a while is great for the occasional pick-me-up, but if you’re looking for results and real change, you need more than that. Beyond that, those classes aren’t designed to work together as a system. This is, which is why you’ll see real results.

How long can I use it?

You can use this forever. Once you purchase, it’s yours to keep so you can repeat it as many times as you like.

When does the Cooks Smarts 3 months start?

Your 3 months start whenever you decide. It doesn’t start until you activate it yourself.

What's the Hashtag?

If you want to see posts from the PB Resolution community you can follow the hashtag #pbresolution.

I’M READY. LET’S DO THIS!

BLACK FRIDAY SALE!

$149

Or 3 payments of $49.66!

Quick FAQ: Lifetime access means that as long as PB Resolution is around, you have access to it. Also, your 3 months of Cook Smarts starts when you decide! Even if you join today, you can start Cook Smarts whenever you’re ready even fi it’s after your program start date. And we also want to be clear: our 100% guarantee means you there’s no risk! If you find this isn’t for you, we’ll refund you within 30 days.